OUR SERVICES
Each of our therapists is trained in geriatric mental health and understands the unique pressures of aging. Below are the areas we most commonly address.
Persistent low mood, loss of interest in activities you once loved, and feelings of hopelessness are treatable. Our LCSWs use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy to help you rediscover joy and purpose.
Excessive worry, restlessness, and difficulty managing daily stress are common among seniors facing health changes and life transitions. We provide practical tools to calm anxious thoughts and build lasting resilience.
Losing a spouse, sibling, or close friend is one of life's most painful experiences. Our therapists specialize in grief counseling, helping you process loss, honor your loved ones, and find a path forward.
Social isolation is a serious health risk for older adults. We help you rebuild meaningful connections, identify community resources, and develop strategies to stay engaged with the people and activities that matter most.
Retirement, moving to a new home, health diagnoses, or the loss of independence can be deeply disorienting. Our therapists help you navigate these changes with confidence and find new sources of meaning.
Caring for a spouse or family member is an act of love — but it can also be exhausting and isolating. We provide a dedicated space for caregivers to process their own emotions, set healthy boundaries, and prevent burnout.
GETTING STARTED
Schedule your first session online in minutes, or submit a callback request and a therapist will reach out to you directly.
A 10-minute phone or video intake helps us match you with the right therapist for your needs and preferences.
Meet your therapist via secure video call from the comfort of your home. No travel, no waiting rooms.
Who Qualifies
Our services are designed specifically for older adults who want accessible, professional mental health support at no cost.